Earlier this month this article appeared in a daily newspaper.
A daily handful of nuts slashes diabetics’ risk of a heart attack or stroke by a third, says new research.
Tree nuts such as Brazils, cashews, pistachios, pine nuts, pecans and hazelnuts are the best. A Doctor quoted “Its never too late to improve diet after diagnosis with Type 2 diabetes”.
Nutrient-rich nuts are said to help healthy people stave off illnesses like diabetes, heart disease and cancer.
I have found using specific herbs have helped patients stave off Type 2 diabetes.